Such_Saturation
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- Joined
- Nov 26, 2013
- Messages
- 7,370
lòl
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Oh, maybe you're not familiar with something called "physical work". I am.Performance... do you guys earn your living as human forklifts or something?
Oh, maybe you're not familiar with something called "physical work". I am.
@haidut apologies if this has been asked before but are there any human clinical trials showing increased RMR is associated with lower mortality?I am, but these benefits usually have to do with losing weight. I have not seen any long term studies with IF and things like all-cause mortality, CVD, cancer, etc. Just because something made these people lose some weight does not mean it is automatically good for them. As I posted in another study, it is RMR that is most strongly correlated with health, not BMI or even blood glucose levels. Recent studied found that lowering HbA1c found higher mortality. As usual, the biomarker that the med industry is after is just a symptoms, not something that is beneficial when manipulated.
Glycated hemoglobin - Wikipedia
"...In diabetes mellitus, higher amounts of glycated hemoglobin, indicating poorer control of blood glucose levels, have been associated with cardiovascular disease, nephropathy, neuropathy, and retinopathy. A trial on a group of patients with Type 1 diabetes found that monitoring by caregivers of HbA1c led to changes in diabetes treatment and improvement of metabolic control compared to monitoring only of blood or urine glucose.[3] However, a trial designed specifically to determine whether reducing HbA1c below the normal 6% would reduce the rate of cardiovascular events in Type 2 Diabetes found higher mortality—the trial was terminated early.[4]"
@haidut apologies if this has been asked before but are there any human clinical trials showing increased RMR is associated with lower mortality?
Funny thing is googling that produces a slew of hits showing negative correlations with BMR and longevity.Yes, but I am not near a computer right now so can't search for them. If you search for "RMR mortality" on Google you should be able to find them.
Interesting post, though the study provides no definition of IF, how long is the fasting period? Lets also recognize that 3-4 days of fasting will kill a rat, whereas humans of course can last months.