Nicholas
Member
- Joined
- Apr 25, 2015
- Messages
- 666
Hello - Lately i've been thinking more on the interactions between liver function, PUFA depletion, and estrogen. Been trying to better pinpoint estrogenic factors in my life. I feel like this must be basic, but wanted to ask anyway: The past few months have been the lowest i have brought down PUFA in my diet. Meaning....i've never been super obssessed about low-PUFA, therefore i probably have not depleted much. Well, my job is physically demanding and ever since i went really low PUFA and started using Taurine, i've been quickly losing my extra 15-20pounds. I know that all of it's not fat, but the other crappy stuff that pboy has mentioned as well - toxic fluid, etc. So while i don't get the sense that my liver is sluggish, i do wonder about it possibly being overburdened by the free fatty acids *and* possibly estrogen from fat/fluid. Does this seem plausible? i eat pretty frequently and enough, but i don't know if it still meets my demands.
i have been taking b-vitamins through this process just as a preventative measure against the free fatty acids, but perhaps i need an isolated b-vitamin like niacinamide...
another question: is it the PUFA in body fat and tissue that is estrogenic, or is body fat in general estrogenic in that it holds estrogen hormones?
i have been taking b-vitamins through this process just as a preventative measure against the free fatty acids, but perhaps i need an isolated b-vitamin like niacinamide...
another question: is it the PUFA in body fat and tissue that is estrogenic, or is body fat in general estrogenic in that it holds estrogen hormones?