DaveFoster
Member
A main staple of my diet is dates.
I soak and peel the dates, which removes most of the fiber.
I mix the peeled dates with mix and blend; I drink the mixture.
Milk doesn't cause digestion problems, but the mixture does, as do dates on their own, so it's the dates. Vegetables are bad; starch is absolutely horrible (full-blown panic attacks).
What can I do to fix this fiber intolerance? It gets really bad when I eat freshly squeezed orange juice with the pulp. I already do the carrot salad.
Symptoms: bloat, chest pain, GERD, heartburn, mood swings after eating, anxiety, hair loss, acne/rosacea
Anyone have any experiences with getting rid of these symptoms? Antibiotics, activated charcoal? I'm requesting a comprehensive stool analysis tomorrow with my doctor.
I soak and peel the dates, which removes most of the fiber.
I mix the peeled dates with mix and blend; I drink the mixture.
Milk doesn't cause digestion problems, but the mixture does, as do dates on their own, so it's the dates. Vegetables are bad; starch is absolutely horrible (full-blown panic attacks).
What can I do to fix this fiber intolerance? It gets really bad when I eat freshly squeezed orange juice with the pulp. I already do the carrot salad.
Symptoms: bloat, chest pain, GERD, heartburn, mood swings after eating, anxiety, hair loss, acne/rosacea
Anyone have any experiences with getting rid of these symptoms? Antibiotics, activated charcoal? I'm requesting a comprehensive stool analysis tomorrow with my doctor.