Hello I hope you are well! My name is Ian Acredolo and this is my first time posting on this forum. I am a 23 year old male with chronic fatigue, pain, throat pain and hoarseness, and mild to severe levels of depression. I am very active and in excellent physical shape. I have a low body fat percentage and eat "healthy", (although I'm realizing I have idea what that means). I am extremely interesting In furthering my understanding of nutrition in hopes of curing my symptoms. I am a professionally songwriter and performer and my symptoms, (especially throat symptoms), have extremely crippled my life.
If anyone has any links or advice for me as I am just getting started on "peatatarian" dieting.
Thank you!
Ian A
If anyone has any links or advice for me as I am just getting started on "peatatarian" dieting.
Thank you!
Ian A