TMCMac
Member
- Joined
- Dec 28, 2020
- Messages
- 65
I have the exact same rash on my face as does my brother. It flared up really bad like two years ago when I was taking ashwaghanda also foolishly was using minoxidal for a bit. For me it lowers when I cut out PUFA and wheat. Ive read Riboflavin or Biotin can be potential defeciencies. Emerging I've been taking has helped me as well, but not too sure because I take so many things. But my flares are growing further apartCauses of these redness, and flaky skin? The flaky skin is always there in the morning, and redness 24/7 My scalp itches too..
My bowl movements are also like pebbles, usually daily, and sometimes every other day, I use to have good solid poo like the one you see in the bristol chart
Also my skin around my upperback, upper arms, itch at night quite alot..
Anyone know whats going on?
I take Vit D, magnuesium, B1, B2, B6, B7 Vitamin E and Vitamin K2
Coffee, sugar, fruits, (satsumas, grapes, watermelon) beef steak, sometimes brown rice, potatoes, ketchup, salt, milk, orange juice, water sometimes kale, weekly, eggs and liver
Ive had this for a while now...
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I have the exact same rash on my face as does my brother. It flared up really bad like two years ago when I was taking ashwaghanda also foolishly was using minoxidal for a bit. For me it lowers when I cut out PUFA and wheat. Ive read Riboflavin or Biotin can be potential defeciencies. Emerging I've been taking has helped me as well, but not too sure because I take so many things. But my flares are growing further apart.
Not sure. Maybe try liver and oysters?I tried riboflavin and biotin no difference, riboflavin turns my pee neon yellow i dont know if thats normal or im not absorbing it?