Perry Staltic
Member
- Joined
- Dec 14, 2020
- Messages
- 8,186
so does insoluble fiber still produce butyrate ?
Yeah, bacteria ferment fiber and resistant starch in the colon to produce butyrate.
Follow along with the video below to see how to install our site as a web app on your home screen.
Note: This feature may not be available in some browsers.
Click Here if you want to upgrade your account
If you were able to post but cannot do so now, send an email to admin at raypeatforum dot com and include your username and we will fix that right up for you.
so does insoluble fiber still produce butyrate ?
It looks like a pretty mild seborrhoic eczema.It looks like psoriasis. It's hard to differentiate skin symptoms, but the gut-skin correlation is there, from my experience. Your skin improvement could well have been from the zinc, which is a major component in reparative cremes (Avene Cicalfate, for instance). Funny that no one pointed out the connection between bowel movements and magnesium intake... Also, look into FODMAP and you'll have a much better notion of what (and the amounts in which) your gut might be reacting to: Low FODMAP Diet | IBS Research at Monash University - Monash Fodmap
I'm not claiming to know the proper skin pathology, but again, a differential diagnosis is very hard. I've had psoriasis mistaken for a) candidiasis and b) lichen planus. A good friend of mine had severe scalp psoriasis mistaken for... seborrheic dermatitis.It looks like a pretty mild seborrhoic eczema.
doesn’t magnesium not just speed up transit time and not really improve digestion / absorption?
nah defiently not psoriasisIt looks like psoriasis. It's hard to differentiate skin symptoms, but the gut-skin correlation is there, from my experience. Your skin improvement could well have been from the zinc, which is a major component in reparative cremes (Avene Cicalfate, for instance). Funny that no one pointed out the connection between bowel movements and magnesium intake... Also, look into FODMAP and you'll have a much better notion of what (and the amounts in which) your gut might be reacting to: Low FODMAP Diet | IBS Research at Monash University - Monash Fodmap