Saracatt
Member
- Joined
- Jul 5, 2015
- Messages
- 44
Hi,
I am new to this board, and Peating, but I am having good results so far only a week in. Yay!
I was wondering what the main difference is between taking collagen as a protein supplement, and gelatin?
I have searched the forum, and it says that gelatin is cooked collagen, but is there any benefit to taking one over the other? I haven't been able to find that piece of info.
A few months ago, I started taking collagen for my joints, and I ordered a lot of it, and I like it. It mixes into most things easily and without any taste. But could I get the same benefit from a cheaper source of gelatin? That would be nice if I could just buy gelatin in bulk.
Thanks,
Sara
I am new to this board, and Peating, but I am having good results so far only a week in. Yay!
I was wondering what the main difference is between taking collagen as a protein supplement, and gelatin?
I have searched the forum, and it says that gelatin is cooked collagen, but is there any benefit to taking one over the other? I haven't been able to find that piece of info.
A few months ago, I started taking collagen for my joints, and I ordered a lot of it, and I like it. It mixes into most things easily and without any taste. But could I get the same benefit from a cheaper source of gelatin? That would be nice if I could just buy gelatin in bulk.
Thanks,
Sara