Elize
Member
- Joined
- Jan 25, 2016
- Messages
- 918
Greetings from Elize
Since doing gelatin and bone broths find that my body seems to ache and developed constipation.
Making the bone broth I use my slow cooker and simmer the bones with water and apple-cider vinegar for 72 hours. Could this cause too much calcium or could the glutamic acid found in bone broths cause reactions with some of us.
Would meat broths cooked or simmered for about 5 hours be better?
Thanks for any comments
Since doing gelatin and bone broths find that my body seems to ache and developed constipation.
Making the bone broth I use my slow cooker and simmer the bones with water and apple-cider vinegar for 72 hours. Could this cause too much calcium or could the glutamic acid found in bone broths cause reactions with some of us.
Would meat broths cooked or simmered for about 5 hours be better?
Thanks for any comments