GutFeeling
Member
- Joined
- Sep 25, 2017
- Messages
- 292
Seafood from a warm place does not contain omega 3/6 pufa In some samples analyzed in Brazil the minimum quantity was 0.01g per 100g the maximum was 0.900.
www.scielo.br/pdf/abc/2014nahead/pt_0066-782X-abc-20140176.pdf
This site found 0.01 omega 6, and 0.02 in omega 3 the sample analyzed was from the sea.
Tabela de calorias, colesterol e outros nutrientes: Peixe de mar (Inteiro, em Posta, em Filé, etc) Cru(a) - TabelaCalorias.com
www.scielo.br/pdf/abc/2014nahead/pt_0066-782X-abc-20140176.pdf
This site found 0.01 omega 6, and 0.02 in omega 3 the sample analyzed was from the sea.
Tabela de calorias, colesterol e outros nutrientes: Peixe de mar (Inteiro, em Posta, em Filé, etc) Cru(a) - TabelaCalorias.com