I know Ray Peat says to eat around 4 ounces or so a week(is that the correct amount?) due to lowering of thyroid. Maybe excess iron is part of the reason why it should be limited. And I know we tell each other to watch for lower metabolism symptoms from too much liver. So, has anyone hit that limit? Have you lowered your metabolism from too much liver?
I have been eating 3 ounces every couple days for a week now, and if anything I am noticing higher metabolism. I think I will keep going to see if that limit can be reach. Of course I do eat my liver with coke, and then follow it up with coffee so I am doing iron mitigation strategies. I also donate blood every 2 months.
Does anyone see a problem with me carrying on this experiment? I just think due to old diet, I am completely undernourished and need maximum amount of nourishment at this point.
Your thoughts are appreciated.
I have been eating 3 ounces every couple days for a week now, and if anything I am noticing higher metabolism. I think I will keep going to see if that limit can be reach. Of course I do eat my liver with coke, and then follow it up with coffee so I am doing iron mitigation strategies. I also donate blood every 2 months.
Does anyone see a problem with me carrying on this experiment? I just think due to old diet, I am completely undernourished and need maximum amount of nourishment at this point.
Your thoughts are appreciated.