livrepensador
Member
- Joined
- Oct 30, 2015
- Messages
- 53
Hello everyone!
First of all, sorry for my english mistakes, it is not my native language.
Im glad to enjoy this forum.
Im from Brasil and i have in reading and learning a lot in this forum. I enjoyed so much that i even, for the first time in my life, create a account here.
I want to thank you all, especially Haidut, Tara and Danny Roddy for summit it up the Peat´s work: without you guys i would never be able to comprehend his works.
As many of you im a o former low carber --> paleo guy. Luckily, i have not spend much time on this non-sense diets and i think that i havent damaged much my body.
Since i have started Peat approuch eating almost one month ago im feeling a lot better. I think that i see more improvement in my health increasing sugar (coke, coffe with sugar) and decreasing starchs (here in Brasil the staple food is white rice with beans).
I might lost 1 or 2 pounds. My sleep is getting better slowly (i still not able to sleep 7 hours ininterrupt).
Overrall, im very satisfied with the results so far. Lets see what happens.
Greetings from Brasil (here we write with S)
First of all, sorry for my english mistakes, it is not my native language.
Im glad to enjoy this forum.
Im from Brasil and i have in reading and learning a lot in this forum. I enjoyed so much that i even, for the first time in my life, create a account here.
I want to thank you all, especially Haidut, Tara and Danny Roddy for summit it up the Peat´s work: without you guys i would never be able to comprehend his works.
As many of you im a o former low carber --> paleo guy. Luckily, i have not spend much time on this non-sense diets and i think that i havent damaged much my body.
Since i have started Peat approuch eating almost one month ago im feeling a lot better. I think that i see more improvement in my health increasing sugar (coke, coffe with sugar) and decreasing starchs (here in Brasil the staple food is white rice with beans).
I might lost 1 or 2 pounds. My sleep is getting better slowly (i still not able to sleep 7 hours ininterrupt).
Overrall, im very satisfied with the results so far. Lets see what happens.
Greetings from Brasil (here we write with S)