Hello! Thanks for letting me join the forum!
What's your age? I’m 49
How did you find the forum? Googling for Ray Peat related websites…
How did you find Ray Peat's work? Googling for pro-thyroid diet information…
How long have you been Peating? 2.5 weeks
What is your favorite part about Peating? Cheese and ice cream…and the results!
What is the worst part? Having to limit vegetables…
What are your health issues? I am hypothyroid and even with Rx hormone replacement I’m still experiencing the symptoms of low thyroid. My endocrine system is a general mess as far as hormone production is concerned. I’m morbidly obese. (I lost 130lbs on a 100% raw foods diet then watched it unexplainably come back on while still dieting and exercising intensely and then just as unexplainably refuse to come off despite all efforts.) I have rosacea and psoriasis that affects scalp/ears/face. I also have circulation problems in my lower legs. IBS type symptoms. And, to top it off, I have fibromyalgia.
I began Peating 2.5 weeks ago and am excited about the early results. The psoriasis cleared up, the rosacea is much better, my bowels are much improved, and I mowed a quarter acres of lawn with only a little cramping near the end. And, I lost 3 pounds!
Now, I’m heading over to the help forum to post about my current “Peat” diet and to ask some questions. See you there!
What's your age? I’m 49
How did you find the forum? Googling for Ray Peat related websites…
How did you find Ray Peat's work? Googling for pro-thyroid diet information…
How long have you been Peating? 2.5 weeks
What is your favorite part about Peating? Cheese and ice cream…and the results!
What is the worst part? Having to limit vegetables…
What are your health issues? I am hypothyroid and even with Rx hormone replacement I’m still experiencing the symptoms of low thyroid. My endocrine system is a general mess as far as hormone production is concerned. I’m morbidly obese. (I lost 130lbs on a 100% raw foods diet then watched it unexplainably come back on while still dieting and exercising intensely and then just as unexplainably refuse to come off despite all efforts.) I have rosacea and psoriasis that affects scalp/ears/face. I also have circulation problems in my lower legs. IBS type symptoms. And, to top it off, I have fibromyalgia.
I began Peating 2.5 weeks ago and am excited about the early results. The psoriasis cleared up, the rosacea is much better, my bowels are much improved, and I mowed a quarter acres of lawn with only a little cramping near the end. And, I lost 3 pounds!
Now, I’m heading over to the help forum to post about my current “Peat” diet and to ask some questions. See you there!