Thanks! I'll check the link. I can expand my chest very well, so I don't think it's the problem...I also get worse from breathing exercises because it makes my muscles too tired. But I'll try everything that maybe can work, so I'll absolutely check it out and try! I have been to a osteopath before with no success. Trying craniosacral therpy right now to see if it can help something.
I take magnesium. Can't open my jaws without it and my intestines stop moving forward. I am trying extra potassium right now, not sure abaout the effects yet. And yes, I salt to taste, eat pretty much salt, himalaya mostly.
Potato is a problem. I love them, but I don't really agree with them. I don't digest them good and get inflammation. Hope I can eat them later when my digestion is better. I have never tried liver, because my mummy says it taste awful :) (bad memories from when she was a child and was served it in school I guess..) It doesn't look tasty, but as a medicine I think I can try.. I try adding new foods sometimes, trying to find other fruits I can eat etc. I'll continue with that.
Not sure about the progest-e yet, feel really bad yet..a lot of inflammation. Maybe I'll focus on thyroid hormones instead, I'll see..
I take magnesium. Can't open my jaws without it and my intestines stop moving forward. I am trying extra potassium right now, not sure abaout the effects yet. And yes, I salt to taste, eat pretty much salt, himalaya mostly.
Potato is a problem. I love them, but I don't really agree with them. I don't digest them good and get inflammation. Hope I can eat them later when my digestion is better. I have never tried liver, because my mummy says it taste awful :) (bad memories from when she was a child and was served it in school I guess..) It doesn't look tasty, but as a medicine I think I can try.. I try adding new foods sometimes, trying to find other fruits I can eat etc. I'll continue with that.
Not sure about the progest-e yet, feel really bad yet..a lot of inflammation. Maybe I'll focus on thyroid hormones instead, I'll see..