Kartoffel
Member
- Joined
- Sep 29, 2017
- Messages
- 1,199
Have also expirienced this, but it worked only short term. After two or three weeks of lower caloric intake, my temps dropped and I started to feel awful.
That's what most people experience. The key is to find a diet that nourishes you but doesn't feed endotxin-producing bacteria. Eating according to hunger, emphasizing sugar over starch, avoiding fermentable fibers, and getting a decent amount of saturated fat seem good fundamentals of that plan.