I've been a long time user of NDT and recently purchased Tyromax to better control my dosing. The question of whether to take NDT with or without food is one that I find equal arguments. I believe Ray Peat has said take with food as NDT is going to increase metabolic needs. I've read that dairy is supposed to negatively influence absorption.
Does anyone take their Tyromax with dairy and have success? I find it difficult to avoid taking with some kind of dairy because I am always eating/drinking something in this category.
Hoping people can chime in with their experiences. Also, whether topical is a way to bypass this issue (without reducing effectiveness of NDT).
Thank you in advance!
Does anyone take their Tyromax with dairy and have success? I find it difficult to avoid taking with some kind of dairy because I am always eating/drinking something in this category.
Hoping people can chime in with their experiences. Also, whether topical is a way to bypass this issue (without reducing effectiveness of NDT).
Thank you in advance!