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Member
- Joined
- Jan 12, 2014
- Messages
- 991
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- 32
How does anyone know how much pregnenolone they should be taking? I've seen recommendations from 30-500mg. Contrary to what Ray says, I find that taking higher doses certainly gives me irritability symptoms. On top of this, I am taking NDT and I feel like I'm playing a guessing game with all the doses.