Amazoniac
Member
Just curious to know, because a lot of people here consume a lot of liquid calories and intense intestinal microbial activity seems to correlate with intense dreams.
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Brian said:In my experience there are two different types of intense dreams. The mostly unpleasant kind that leaves you feeling like you hardly slept. I assume these are mostly caused by high cortisol and serotonin, from poor bowel transit, extremely spicy food before bed and other factors.
The other type is pleasant and you wake up feeling refreshed even if it feels like you were dreaming most of the night. I have these kind of dreams when everything is running well and I also notice they tend to happen on days that I take a few mg of DHEA.
bornamachine said:post 100868 My wife and I noticed intense dreams if we eat pistachios some time before bed.