Thanks for taking a look.Sorry, can’t help you here. I just mentioned what I read in the forum.
What is your macro split?
I'm currently low fat diet, sub 10%. Carbs a combo of fruits, sugars and wheat. Balance is collagen rich protein with extra glycine.
Adding in 150mg a day of NDT made a mess of things. Base glucose now hovering above 180. Used to be more like 100.
More experiments required!
thanks