TripleOG
Member
- Joined
- May 7, 2017
- Messages
- 377
There's a slight exercise phobia on here that's odd considering most have weight gain problems adapting to Peat-inspired eating.
Not being sedentary doesn't mean spending 2hrs in the gym swimming in lactate everyday. Simple walking, and activities of similar intensity, are great and restorative.
Not being sedentary doesn't mean spending 2hrs in the gym swimming in lactate everyday. Simple walking, and activities of similar intensity, are great and restorative.
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