I’ve been storing lots of niacinamide, hesitating for probably two years, since my first reactions to it was low blood sugar.
So two weeks ago I decided to try it out in a moderate dose, then to increase it to about 2-3 grams to get the potential reduction anxiety that some see (as I struggle with anxiety and OCD). However, when I had reached a dose of 1 gram after a little more than a week I started feeling quite strange.
Even though I believed I felt some relief from anxiety, I started to feel dizzy coupled with this vague headache, and feeling a little loopy and out of it. I then also realised I’d been having strange indigestion and horrible loose stools for half a week atleast, which I’d ignored out of optimism for niacinamide.
So I went off it, feeling disheartened, disappointed and also worried about what had happened.
Since then I’ve been having bad digestion, which I havent had since I started peating unless I ate something that is difficult to digest.
Anyone got any idea why this happened and why it left my digestion in this way?
I was thinking if it had something to do with bile production or too much magnesium, as I do supplement 300mg Magnesium bisglycinate.
I’d be happy and grateful to hear any ideas or thoughts anyone of you might have.
Thanks
So two weeks ago I decided to try it out in a moderate dose, then to increase it to about 2-3 grams to get the potential reduction anxiety that some see (as I struggle with anxiety and OCD). However, when I had reached a dose of 1 gram after a little more than a week I started feeling quite strange.
Even though I believed I felt some relief from anxiety, I started to feel dizzy coupled with this vague headache, and feeling a little loopy and out of it. I then also realised I’d been having strange indigestion and horrible loose stools for half a week atleast, which I’d ignored out of optimism for niacinamide.
So I went off it, feeling disheartened, disappointed and also worried about what had happened.
Since then I’ve been having bad digestion, which I havent had since I started peating unless I ate something that is difficult to digest.
Anyone got any idea why this happened and why it left my digestion in this way?
I was thinking if it had something to do with bile production or too much magnesium, as I do supplement 300mg Magnesium bisglycinate.
I’d be happy and grateful to hear any ideas or thoughts anyone of you might have.
Thanks
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