Seems as though nothing is untainted in our modern food supply, such a disgrace.
what are best alternatives to fortified milk?
Some solutions I have thought of were powdered milk ( is that fortified? Hard to tell.) , cheese (although I think peat cautions against most cheeses due to the enzymes?), getting a raw milk share and boiling off the extra fat (although seems expensive :/), casein protein powder?
Anyone here consume standard cheese with enzymes and tolerate it decently? Are some better than others? I saw Haidut saying he would just eat standard cheese sticks with no problems. Hard to find animal rennet cheese that isn’t super expensive
what are best alternatives to fortified milk?
Some solutions I have thought of were powdered milk ( is that fortified? Hard to tell.) , cheese (although I think peat cautions against most cheeses due to the enzymes?), getting a raw milk share and boiling off the extra fat (although seems expensive :/), casein protein powder?
Anyone here consume standard cheese with enzymes and tolerate it decently? Are some better than others? I saw Haidut saying he would just eat standard cheese sticks with no problems. Hard to find animal rennet cheese that isn’t super expensive
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