Thoughts on this study? Was it discussed elsewhere?
Overfeeding Polyunsaturated and Saturated Fat Causes Distinct Effects on Liver and Visceral Fat Accumulation in Humans
With higher omega-6, there was an equal gain of fat and muscle. With higher saturated fat, only 20% was lean mass.
Overfeeding Polyunsaturated and Saturated Fat Causes Distinct Effects on Liver and Visceral Fat Accumulation in Humans
With higher omega-6, there was an equal gain of fat and muscle. With higher saturated fat, only 20% was lean mass.