Serge
Member
- Joined
- Sep 4, 2020
- Messages
- 179
I once came across a quite persuasive study, maybe mentioned on this forum, where people were given high carb meals like rice. The study was done in India with diabetic people. I also remember the study was saying that one must distinguish between dietary and non-dietary carbs, dietary carbs not being as dangerous as people'd think. It showed better glycemic control after the HC diet. These are unfortunately all the key points I can remember. Maybe someone remembers the study. I spent an hour going through my bookmarks and can't find it... thanks