This study gives direct corroboration that sodium intake in the range of 2.5g-5g daily result in much better health than the officially (based on official CDC policy) recommended <2,300mg intake. Most people already eat the higher amounts of sodium, but one likely needs higher doses since peat has written that sodium intakes less than 5,000mg result in elevated serotonin.
Anyways, there is quite a bit of "official" evidence mounting in favor of salt, so we may see a reversal on public policy, even though it will probably take decades.
http://post.jagran.com/recommended-low- ... 1396597004
Anyways, there is quite a bit of "official" evidence mounting in favor of salt, so we may see a reversal on public policy, even though it will probably take decades.
http://post.jagran.com/recommended-low- ... 1396597004