Barry Obummer
Member
I think this needs a bit of clarification. While I generally agree with you, I would add :
- Ayahuasca/Psilocibin trips are MUCH shorter than LSD trips. Hence the need for glycogen can be much higher with LSD. 12 hours with the metabolism going at maximum speed without food isn't really good. The body is ready to resist such an stress but not very often. I have the impression that the common conception that drugs are harmful for the body is not because of the drugs themselves but because one forgets about nutrition, sleep, etc. while on them.
- I think the key is not fasting but having clean or empty bowels. So if you eat very light foods like fruit or honey or a bit of white rice I think it's good. The important thing is not having heavy meals with dairy, red meat, etc. These foods can be anti-stress but have a dense energy which could sound quakery but as soon as you enter the psychedelic realms all these things become real.
@allblues thanks for the answer.
Yea good point, def empty bowels. I think the honey is a really good idea. Coconut water is good but you need to add some salt. I think a little sugar, water, and electrolytes will enhance the experience and leave you less drained afterwards. It would probably help avoid insomnia as well.