tankasnowgod
Member
- Joined
- Jan 25, 2014
- Messages
- 8,131
By the way, in answer to your comment on my alcohol intake-- first, I'm female; second, I am guessing that alcohol takes some time to process through the liver. I figure having even one glass per day over time has some impact on liver health, so I take B-1 at dinner in addition to daily B-complex.
Maybe not as much as you think. Haidut posted this study that you may be interested in- Alcohol Mostly Benign For The Liver, Causing Injury Requires Endotoxin (LPS)
It still demonstrates that alcohol can cause problems, especially by weakening the gut barrier. And it's tough to really get away from the effects of excess PUFA, iron and endotoxin in our modern world.