Peatogenic
Member
- Joined
- Sep 11, 2017
- Messages
- 746
Thirty minute Magnesium Sulfate baths a couple times a week are one of my staples. Not just in building my immune system but also its ability to give my body a reset from psychological/physical clutter. This "reset" quality is similar to the "reset" I've experienced the week following smoking marijuana.
I don't supplement with D except on occasion, but also get lots of sunlight.
I don't supplement with D except on occasion, but also get lots of sunlight.
Role of Magnesium in Vitamin D Activation and Function - PubMed
Nutrients usually act in a coordinated manner in the body. Intestinal absorption and subsequent metabolism of a particular nutrient, to a certain extent, is dependent on the availability of other nutrients. Magnesium and vitamin D are 2 essential nutrients that are necessary for the physiologic...
pubmed.ncbi.nlm.nih.gov