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peteybee said:I'm finding that I want to eat more often while eating in this fashion.
On low-carb, I was fasting for most of the day, and eating one big meal at night.
Now I'm going to the supermarket more often to buy fruit, and I'll be digging into the grapes while I'm driving home.
I think that it's going to take some time for my metabolism to ramp up to the point where it will be compatible to this new way of eating, and even though the water weight gain seems unavoidable, I'm going to do my best to stay with it until things balance out.