Twohandsondeck
Member
- Joined
- Apr 22, 2019
- Messages
- 811
If the only protein you had access to was bread, would you eat it for the protein or avoid it for the phosphate, gluten, etc?
You'd eat it, right? Adequate protein is better than inadequate protein as a fundamental foundation of good health regardless of attached complicating chemicals across the board, I'm of the opinion.
What do you guys think is more valuable... 1) adding adequate protein to an inadequate amount of protein OR 2) avoiding the endocrine disruptors put out by this nutritionally void food?
I'm talking about supermarket whole wheat bread... Not homemade sourdough or some magical, nutrient-laden yeast handsoup of the 1700s. If it were high quality bread then I'd absolutely eat it without hesitation.
You'd eat it, right? Adequate protein is better than inadequate protein as a fundamental foundation of good health regardless of attached complicating chemicals across the board, I'm of the opinion.
What do you guys think is more valuable... 1) adding adequate protein to an inadequate amount of protein OR 2) avoiding the endocrine disruptors put out by this nutritionally void food?
I'm talking about supermarket whole wheat bread... Not homemade sourdough or some magical, nutrient-laden yeast handsoup of the 1700s. If it were high quality bread then I'd absolutely eat it without hesitation.