mamaherrera
Member
- Joined
- May 11, 2013
- Messages
- 404
I'm going to leave the gelatin for a few days (I feel bad because I don't want any more white hair from meat protein not balanced out by gelatin) but anyways. . . . My questions:
what kinds of meat cuts are not muscle meat, I mean if I go into the meat market what do I ask for that is not from muscle???
2) Why does everyone say not to have meat with fruit??? and if it's truly bad, what are some options??? Corn tortillas, potatoes?? what if I'm avoiding starch because I want to lean out.
3) And finally, if I"m trying to make up for my gelatin protein with meat, how do I keep my fat total low?? With two eggs, coconut oil and a meat cut. . . . it's hard to keep fat under 50 grams. What is a girl to do?
what kinds of meat cuts are not muscle meat, I mean if I go into the meat market what do I ask for that is not from muscle???
2) Why does everyone say not to have meat with fruit??? and if it's truly bad, what are some options??? Corn tortillas, potatoes?? what if I'm avoiding starch because I want to lean out.
3) And finally, if I"m trying to make up for my gelatin protein with meat, how do I keep my fat total low?? With two eggs, coconut oil and a meat cut. . . . it's hard to keep fat under 50 grams. What is a girl to do?