Brendan452
Member
- Joined
- Dec 19, 2019
- Messages
- 19
Is it safe to.take n actyl cysteine every day long term.
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Is it safe to.take n actyl cysteine every day long term.
Why would you want to take NAC long-term and what is long-term exactly?Would I bevsafe taking it long term without risking any side effects
I think you should observe carefully how the benefits develop versus negative side effects. Glycine and gaba do oppose the excitatory effects of cystine. Maybe you can cycle NAC every month.I took vitamin b5 and then accutane for acne.years later still struggling with hair loss dry lips and stomach distress.
I took cysteine for a month last year and it seemed to be the only 5hing I've tried that has given me some relief
Though I don't know what your dietary system is... if you are eating any meats you are taking in enough cysteine daily and maybe more than enough. No need to supplement with NAC in my opinion.Is it safe to.take n actyl cysteine every day long term.
@Michael Mohn So let me understand is NAC excitotoxic at least in the central and peripheral nervous system? I'm asking you because I've noticed worsening on the cognitive side... it's strange because it should help from glutamate toxicity.