Vileplume
Member
Using LifeGivingStore NDT, began on 1/2 grain a day for a week and noticed no change.
So I bumped it up to 1 full grain a day (taken half in the AM, half at night) and noticed the following:
-Sleeping heart rate rose from ~53 to ~63, but my sedentary daytime heart rate now gets very high (~100 bpm average, sitting).
-Waking temperature did increase (97.5->98.0), but my mood and daytime temps did not increase (temperature often dips into the 97's during the day).
Did not notice any other changes -- no changes in mood or anything else. All my hypo symptoms (poor memory, scattered thinking, slow digestion, lack of energy) remain. I make sure to eat plenty of calories with a Peaty diet (milk, plenty of fruit, some meat, eggs, liver, carrot/mushroom, gelatin), supplementing magnesium and vitamin D, and according to Cronometer I'm hitting all my main nutrient requirements.
What could be causing an increase in pulse, and an increase in waking temps, but a decrease in temps throughout the day? Should I lower the dose?
So I bumped it up to 1 full grain a day (taken half in the AM, half at night) and noticed the following:
-Sleeping heart rate rose from ~53 to ~63, but my sedentary daytime heart rate now gets very high (~100 bpm average, sitting).
-Waking temperature did increase (97.5->98.0), but my mood and daytime temps did not increase (temperature often dips into the 97's during the day).
Did not notice any other changes -- no changes in mood or anything else. All my hypo symptoms (poor memory, scattered thinking, slow digestion, lack of energy) remain. I make sure to eat plenty of calories with a Peaty diet (milk, plenty of fruit, some meat, eggs, liver, carrot/mushroom, gelatin), supplementing magnesium and vitamin D, and according to Cronometer I'm hitting all my main nutrient requirements.
What could be causing an increase in pulse, and an increase in waking temps, but a decrease in temps throughout the day? Should I lower the dose?