well, perhaps not that new as Ive been lurking in the shaddows for some weeks. I came by this site after doing a search for estrogen + weight gain as I am pretty sure that estrogen dominance is my problem.
I'm about 1 1/2 stone over weight despite being low carb for a couple of years.I just never lost weight on it and until I started taking salt in the form of bouillon I felt like c**p and couldnt undestand why.
Ive a history of uterine fibroids and am definitely not challenged in the chest department .
As I'm sure others have too i read these articles from Peat with semething akin to horror and disbelief but at the back of my mind was the thought that low carb hadnt worked for me although I am sure I had some significant health imptovements from removing grains from my diet. My mind became sharper again , my eyesight improved and my teeth stopped being sensitive to hot and cold things. My allergic asthma is much better.
I generally dont have health issues although my blood pressure is very low often in the region of 98 /58 . I dont have cold feet or hands and I have a very thick head of hair .I am 61 today ... so maybe I could have expected it to begin to go grey or go thin but neither has happned yet.
I really want to shed this 1/1/2 stones and nothing I have done so far has shifted it.
I do eat a lot of fat but have cut back recentl y I dont use oils but use butter, goose fat etc for cooking ,I have my own hens and I eat quite a lot of lamb and beef, liver weekly although Ive not yet developed a taste for beef liver.Ive changed from full fat jersey milk to semi skimmed. ..I really like high fat and am reluctant to reduce too far because of the belief that my brain needs it !
Ive started low doses of aspirin, I take three t gelatin morning and night and Lrge carrot salad daily (this has done wonders for the constipation .I supplement D3 , K2 , Mag.
I hope this wasnt too long for meet and greet ,if so, apologies.
I'm about 1 1/2 stone over weight despite being low carb for a couple of years.I just never lost weight on it and until I started taking salt in the form of bouillon I felt like c**p and couldnt undestand why.
Ive a history of uterine fibroids and am definitely not challenged in the chest department .
As I'm sure others have too i read these articles from Peat with semething akin to horror and disbelief but at the back of my mind was the thought that low carb hadnt worked for me although I am sure I had some significant health imptovements from removing grains from my diet. My mind became sharper again , my eyesight improved and my teeth stopped being sensitive to hot and cold things. My allergic asthma is much better.
I generally dont have health issues although my blood pressure is very low often in the region of 98 /58 . I dont have cold feet or hands and I have a very thick head of hair .I am 61 today ... so maybe I could have expected it to begin to go grey or go thin but neither has happned yet.
I really want to shed this 1/1/2 stones and nothing I have done so far has shifted it.
I do eat a lot of fat but have cut back recentl y I dont use oils but use butter, goose fat etc for cooking ,I have my own hens and I eat quite a lot of lamb and beef, liver weekly although Ive not yet developed a taste for beef liver.Ive changed from full fat jersey milk to semi skimmed. ..I really like high fat and am reluctant to reduce too far because of the belief that my brain needs it !
Ive started low doses of aspirin, I take three t gelatin morning and night and Lrge carrot salad daily (this has done wonders for the constipation .I supplement D3 , K2 , Mag.
I hope this wasnt too long for meet and greet ,if so, apologies.