WilltoBelieve
Member
- Joined
- Nov 25, 2012
- Messages
- 34
Good day everyone.
I'm pleased to be able to participate here.
I'm 41. Male.
Current home-base diet is buckwheat and cheese.
I began studying Ray Peat's work about 5 years ago.
The strength of his arguments has gradually taken root and given me much needed dietary stability,
as well as a good mental work-out.
Supps:
NOW Gelatin
D3 1k-3k per day 5days perweek
Powdered willow bark 200mg/day
apple cider vinegar
cascara sagrada - random use by feeling
Coconut oil 1teaspoon/day
CO2 - 8-12 grams as needed
Gerolsteiner water: magnesium, calcium, 1800mg bicarbonate/liter
Thyroid- 1/4 greater pharma thiroyd usually 2 or 3x per day
Health issues: too many! (But much less than a year ago, things are improving!)... one simple issue.. .1 "neoplasm" hopefully to be soon erradicated.
RPs work is to me like music.... with such a strong spirit of truth.
I'm pleased to be able to participate here.
I'm 41. Male.
Current home-base diet is buckwheat and cheese.
I began studying Ray Peat's work about 5 years ago.
The strength of his arguments has gradually taken root and given me much needed dietary stability,
as well as a good mental work-out.
Supps:
NOW Gelatin
D3 1k-3k per day 5days perweek
Powdered willow bark 200mg/day
apple cider vinegar
cascara sagrada - random use by feeling
Coconut oil 1teaspoon/day
CO2 - 8-12 grams as needed
Gerolsteiner water: magnesium, calcium, 1800mg bicarbonate/liter
Thyroid- 1/4 greater pharma thiroyd usually 2 or 3x per day
Health issues: too many! (But much less than a year ago, things are improving!)... one simple issue.. .1 "neoplasm" hopefully to be soon erradicated.
RPs work is to me like music.... with such a strong spirit of truth.