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Eating should raise temps and ideally should rise to 98.6 and stay up for several hours. My temp used to drop after breakfast, I don't recall the #'s.
Thyroid makes you spare your glucose, not waste it, and store it in the liver, so it’s the basic thing for stabilizing your blood sugar.
If your cholesterol is low and thyroid is low, you can’t make any of these. If you don’t make enough of these other steroids, then you will turn any trace of cholesterol into Adrenaline or Cortisol and get ecess cortisol, so you can get either adrenal failure or adrenal over activity, as a result of having a sick liver or any underactive thyroid.
Yes, anywhere 160-230 is good, but if your Thyroid is very active your cholesterol will probably go down to 200 or 190. There is this mirror-image relationship behind cholesterol and thyroid function.