I know gelatine and colostrum are both highly regarded, but what else is recommended or permissable on a Peat diet for healing leaky gut?
I have been taking calendula and slippery elm recently for leaky gut / gut damage but am also aware that vitamin E and castor oil are good healers supposedly, and aloe vera. I may well drop one or both of my previous ones in favour of gelatine, but prefer to stick to only 1 or 2 at once.
So... where do we/Peat stand on all this?
Thanks :)
Hoppi
I have been taking calendula and slippery elm recently for leaky gut / gut damage but am also aware that vitamin E and castor oil are good healers supposedly, and aloe vera. I may well drop one or both of my previous ones in favour of gelatine, but prefer to stick to only 1 or 2 at once.
So... where do we/Peat stand on all this?
Thanks :)
Hoppi