barbwirehouse
Member
- Joined
- Jan 3, 2015
- Messages
- 163
""Ray Peat - The details vary slightly according to what's available. Daily, milk, fruit (mainly orange juice), eggs, butter, cheese, and coffee. As available, liver, shrimp, squid, oysters, cod, sole, ox-tail soup, chicharrones (puffed pork rind), sapotas, pawpaws, cherimoyas, guanabanas, guavas, carrots, bamboo shoots, small turnips, corundas.""
Obviously, all those fruits are approved by Peat since he eats them. I've read the sticky and searched around and apparently these fruits are good as well
>lychees
>grapes
>watermelon
>cherries
>mango
>oranges
>mandarin
I know that Peat doesn't like berries due to their seeds and apples+pears can be quite allergenic.
But what about stonefruit? Peaches, apricots, nectarines, plums, etc? And other melons that aren't watermelon? :?
Obviously, all those fruits are approved by Peat since he eats them. I've read the sticky and searched around and apparently these fruits are good as well
>lychees
>grapes
>watermelon
>cherries
>mango
>oranges
>mandarin
I know that Peat doesn't like berries due to their seeds and apples+pears can be quite allergenic.
But what about stonefruit? Peaches, apricots, nectarines, plums, etc? And other melons that aren't watermelon? :?