So I've read through many threads and comments on other Peat sites and what seems to be most lacking is success stories from folks following a Peat-type diet. My assumption is that most of the folks who have adopted this eating style and had success no longer visit these forums since their health has improved... leaving the bulk of posters/readers as those who have had less success, still adjusting or are newcomers. That being said, I think it is vital to capture some of the results!
I've created a survey with open results that can be accessed here:
[highlight=#00ffbf]http://www.raypeatforum.com/survey.html[/highlight]
If you think this is a good idea, please feel free to post link in other threads where relevant.
If you would prefer to respond in forum, here is a summary of the questions:
*Link below is to review the results of poll:
http://www.raypeatforum.com/results.html
I've created a survey with open results that can be accessed here:
[highlight=#00ffbf]http://www.raypeatforum.com/survey.html[/highlight]
If you think this is a good idea, please feel free to post link in other threads where relevant.
If you would prefer to respond in forum, here is a summary of the questions:
Poll:
- Demographics: Age/Gender/Height/Weight
- Diet:
- [tab=30]% of diet that is Peat
- [tab=30]# of months or years following diet
- Supplements: taking anything or was anything critical on path to success?
- Results:
- [tab=30]Changes in body: weight/body fat/skin/hair
- [tab=30]Changes in quality of life: energy level, sleep, athleticism, brain fog, mood, libido, digestion.
- [tab=30]Vitals/Blood: body temp/pulse/blood work
*Link below is to review the results of poll:
http://www.raypeatforum.com/results.html