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cliff said:Well over time they will cause the degenerative diseases, in the short term they can trigger random problems.
Ray Peat said:All systems of the body are harmed by an excess of these oils. There are three main kinds of damage: one, hormonal imbalances, two, damage to the immune system, and three, oxidative damage.
Dutchie said:What about fatty fish?......it doesn't seem to do much harm?