Quick arousal? What causes it?

username111

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what mechanism is responsible for getting a quick erection in men? I have high T and lowish E, dopamine, thyroid, and dht is normal. It takes a bit of stimulation for me to be ready. I heard of guys who are ready in 30 seconds. The only thing that worked like that for me was ginseng, but it gave me nipple soreness so i had to quit. What is the reason for getting a quick erection? How can I improve?
 

JohnHafterson

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Find a woman you're into mentally and physically and stay in good shape.

I don't think quick erections really mean anything or are any overarching sign of health. Having a good quality erection and ability to sustain it are better indicators imo. Guys are wired differently.

I've had sex with around 25 women over the years: wife, girlfriends, short-dating sequences, and one night stands.

The more I was into them the quicker/easier it was. Sometimes just stepping into a room with them I'd be ready to go. The ones I wasn't into not so much --> took more to get things going.
 
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quick erections for men are normal if you are a healthy man. Avoiding too much masturbation, and avoiding porn, will assist in it being easier to have quick arousal.
 
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username111

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quick erections for men are normal if you are a healthy man. Avoiding too much masturbation, and avoiding porn, will assist in it being easier to have quick arousal.
I do all that. I was wondering if some nutrition can boost that
 

iMusclebuild

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what mechanism is responsible for getting a quick erection in men? I have high T and lowish E, dopamine, thyroid, and dht is normal. It takes a bit of stimulation for me to be ready. I heard of guys who are ready in 30 seconds. The only thing that worked like that for me was ginseng, but it gave me nipple soreness so i had to quit. What is the reason for getting a quick erection? How can I improve?
What type of ginseng and how much eere you taking?
 
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username111

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What type of ginseng and how much eere you taking?
I used to take panax ginseng but it gave me nipple tenderness, I made a thread about it and no one knows exactly why some respond to it like that.
Well I’m sure it will. What nutritional issues do you have? How can you improve?
Main thing (i also made a thread about it) is lower estrogen. When I eat seeds I feel the boost in libido although shortlived. Ginseng, tribulus and many others seem to affect me in a wrong way where I get nipple tenderness which only stops when I stop taking supps.
 
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I used to take panax ginseng but it gave me nipple tenderness, I made a thread about it and no one knows exactly why some respond to it like that.

Main thing (i also made a thread about it) is lower estrogen. When I eat seeds I feel the boost in libido although shortlived. Ginseng, tribulus and many others seem to affect me in a wrong way where I get nipple tenderness which only stops when I stop taking supps.

What I do is use a bunch of Progest-E. That flushes it out and after a time or two, estrogen is much lower.
 
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My E is already low, not sure if I would want to lower it further.

If supplements give you sore nipples that is usually high estrogen. As Dr. Peat has said, you can’t test for estradiol to establish estrogen. Estrone is a good test. But this type of a “tell” shows that you may actually have a problem with high Estrogen.
 
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username111

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If supplements give you sore nipples that is usually high estrogen. As Dr. Peat has said, you can’t test for estradiol to establish estrogen. Estrone is a good test. But this type of a “tell” shows that you may actually have a problem with high Estrogen.
So the blood test showed low e but I can still have high E?
I know that if I eat seeds that are estrogenic they boost libido due to increase in estrogen, but things like ginseng seem to skyrocket my estrogen.
 

sphenoid

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Best thing is to find a woman you are legitimately attracted to. Nothing can replicate the relaxation and righteous desire of being with someone you care about for more than just a quick romp session. Anything less is going to involve a lot of sympathetic activity along with adrenaline and estrogen, which can make things difficult. With a woman I love I can be ready instantly regardless of the circumstances.
 
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So the blood test showed low e but I can still have high E?
I know that if I eat seeds that are estrogenic they boost libido due to increase in estrogen, but things like ginseng seem to skyrocket my estrogen.

Has to be an estrone test. Not estradiol which is worthless.
 

ursidae

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The more I was into them the quicker/easier it was. Sometimes just stepping into a room with them I'd be ready to go. The ones I wasn't into not so much --> took more to get things going.
Interesting, as I suspected, it depended on the woman. This is useful information for women too, if he's the right one for her, just being in the same room as him will be all she needs to do
 

Hans

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what mechanism is responsible for getting a quick erection in men? I have high T and lowish E, dopamine, thyroid, and dht is normal. It takes a bit of stimulation for me to be ready. I heard of guys who are ready in 30 seconds. The only thing that worked like that for me was ginseng, but it gave me nipple soreness so i had to quit. What is the reason for getting a quick erection? How can I improve?
Sorry for TMI but I can get fully erect in 1 sec and maintain and erection for over 2 hours when aroused by my wife. No supps. Just diet and lifestyle.

Can you share numbers? How low is low E? Did you also check DHEA?
 
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username111

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Sorry for TMI but I can get fully erect in 1 sec and maintain and erection for over 2 hours when aroused by my wife. No supps. Just diet and lifestyle.

Can you share numbers? How low is low E? Did you also check DHEA?
Hi Hans! I made a thread on my estrogen issue before, its borderline low, sometimes closer to mid range. I did not check DHEA. Can low DHEA be responsible for erection quickness? You can be ready in 1 sec? Youre 60 times faster than me.
Has to be an estrone test. Not estradiol which is worthless.
I used to take 600iu dose of Vitamin E and 50mg of b6 daily before blood tests thinking its high estrogen. All that did is caused me ED indicating that something was thrown off. I made me realize that Estrogen was way too low.
 
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username111

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I can get an erection on demand with my girlfriend, and I have extremely high Total T (1000ng), High Free T, High DHT, High E, LOW cortisol, High T3, Low TSH.
I have high T, relatively high DHT, low cortisol, above average T3 and low TSH, but my estrogen is on the lower side. How do you keep it elevated in a healthy way?
 

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Hi Hans! I made a thread on my estrogen issue before, its borderline low, sometimes closer to mid range. I did not check DHEA. Can low DHEA be responsible for erection quickness? You can be ready in 1 sec? Youre 60 times faster than me.

I used to take 600iu dose of Vitamin E and 50mg of b6 daily before blood tests thinking its high estrogen. All that did is caused me ED indicating that something was thrown off. I made me realize that Estrogen was way too low.
Absolutely. It's the total androgen pool that matters. Would you say you have low libido in general? Have you had your prolactin and SHBG checked?
 
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username111

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Absolutely. It's the total androgen pool that matters. Would you say you have low libido in general? Have you had your prolactin and SHBG checked?
I didnt test SHBG but my prolactin used to be slightly above average and now that I fine tuned my training it went down.
I do have lower libido and I attribute it to lower estrgeon per blood tests and food experimentation. I know that most people here have the opposite problem. I made a thread about it and already implemented some advise succesfully, but its only short time fix.
 
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