Candeias
Member
- Joined
- Apr 29, 2018
- Messages
- 220
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We got teleported.I think there is a thread somewhere on the forum where we discussed this several years ago with @Kasper. Red light is the least interfering with melatonin. UV and blue light are the most nefarious, which explains their cancer-causing effects with prolonged exposure at night.
Thank you for letting me know. What about a relaxing effect? Have you tried them at night?@Amazoniac I can tell from experience that the clear (halogen or incandescent) feel more energizing than red.
Yes. I haven't noticed any energizing effect from the clear bulbs at night but I always have on blue blocking glasses.Thank you for letting me know. What about a relaxing effect? Have you tried them at night?
Has anyone compared the effects from the red or clear heat lamps? Rakesh suggests the clear type but the Red Light District tells me that it isn't the best choice for relaxation: exclusively red seems better for this. I also have the impression with it you can get closer to the lamp without discomfort. It's useful to have both around.
[...]
Some people do good on blue light, Some people do good on green light. Light therapy and contrarian endocrinology is the future.
Soon a machine will be created where you can get balanced on a daily basis just sleeping with certain light sequences. I am looking into this also. just imagine, you can get tested , if you are slow oxidizer, more red light sequences , fast oxidizers more blue light sequences. And you are balanced all the time.
this is very interesting and I know couple people already work with this with just amazing results. they created hand made machines with lights and also created a testing method on what lights to use.
To get healthy you need to change your life style. This way you wont need to take any supplements at all.
I don't take anything. AT ALL
I eat a balanced diet.
I started to expand the view after noticing better effects from cycling between clear et red heat lamps.Some people do good on blue light, Some people do good on green light. Light therapy and contrarian endocrinology is the future.
Soon a machine will be created where you can get balanced on a daily basis just sleeping with certain light sequences. I am looking into this also. just imagine, you can get tested , if you are slow oxidizer, more red light sequences , fast oxidizers more blue light sequences. And you are balanced all the time.
this is very interesting and I know couple people already work with this with just amazing results. they created hand made machines with lights and also created a testing method on what lights to use.
To get healthy you need to change your life style. This way you wont need to take any supplements at all.
I don't take anything. AT ALL
I eat a balanced diet.