Hey guys , I want to know if someone improved their skin following ray peat and I would like to know what’s the best diet to have flawless acne free skin. I noticed that since I follow ray peat my face is skinny as **** even tho I gained some weight. On the contrary when I was on the carnivore diet I weighted less but my face was more chubby and youthful. Why? Please help I really want to find a perfect diet for me.