OK...day 11 off thyroid meds. Temps every morning average 98.4. Temps go up AFTER meals every time and have been as high as 99.2 mid day. Pulse is slower to raise but it's between 60-85. The biggest issue I have is my belly fat is terrible! 133 pds 5 foot 6. I am five pounds up on two weeks. I feel GREAT, sleep GREAT and have energy. However...not sure what to cut out or add in on food? I drink about 8 oz of milk, 8 oz of OJ a day. Had 1/4 cup ice cream a couple times this past week.
What should I have LESS of and still not compromise my increased temps? I was a low carbing paleo gal and think part of this weight came from that but not eating fruit and dairy again is TOTALLY different idea.
Also is a high temp and pulse thats rising for this long a good sign that my metabolism is getting better? Lean and muscular in arms and legs and back. Belly? ugh.
What should I have LESS of and still not compromise my increased temps? I was a low carbing paleo gal and think part of this weight came from that but not eating fruit and dairy again is TOTALLY different idea.
Also is a high temp and pulse thats rising for this long a good sign that my metabolism is getting better? Lean and muscular in arms and legs and back. Belly? ugh.