Rafael Lao Wai
Member
- Joined
- Jun 16, 2017
- Messages
- 1,790
I think it's because for constipated people, eating more fiber doesn't always work and it will only contribute to more constipation. That's my case. When I was younger I used to have these huge salads, which looking back actually tasted really good, but I would get bloated, hungry and completely constipated for days. The raw carrot, in small amounts, tends to help me have a bowel movement, but eating an entire big carrot almost always ended up causing an incomplete bowel movement.