ah ok thanks, i thought u meant days on/days off1-3mg of T3 with a meal. I follow Peat's dosing recommendations which are described in the wiki.
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ah ok thanks, i thought u meant days on/days off1-3mg of T3 with a meal. I follow Peat's dosing recommendations which are described in the wiki.
You mean because it reduces nitric oxide?
Caffeine reduced CBF by an average of 27% across both caffeine states. The Effect of Daily Caffeine Use on Cerebral Blood Flow: How Much Caffeine Can We Tolerate?
A mean dose of 250 mg of caffeine produced approximately a 30% decrease in whole brain CBF; regional differences in caffeine effect were not observed. Caffeine decreased PaCO 2 and increased systolic blood pressure significantly; the change in PaCO 2 did not account for the change in CBF. https://deepblue.lib.umich.edu/bitstream/handle/2027.42/28939/0000776.pdf?sequence=1
Huuum, I take 1000mg+ caffeine daily... Not a good thing?
Um, how exactly, would you say?Nothing is quite better than Uridine Monophosphate in my opinion. That changed my brain, almost permanently.
I have an insane amount of experience with Nootropics. I have tried at least 100 different types. I have always been passionate about Nootropics and anything to enhance brain function. Big fan.
Nothing is quite better than Uridine Monophosphate in my opinion. That changed my brain, almost permanently.
Everything is a Nootropic with MAO inhibition
Um, how exactly, would you say?
Ashwaghanda or brahmi experiences?
Honestly, I would advice HEAVILY against both of these.
Too Much Ashwagandha, Now Serotonin Syndrome? Please Help
Also what are your goals nootropic wise?
Many health food stores are now selling melatonin, to induce sleep and “prevent cancer.” They have taken some information out of context, and don’t realize how dangerous melatonin is. It makes the brain sluggish, causes the sex organs to shrink, and damages immunity by shrinking the thymus gland. It is the hormone of darkness and winter, and is produced in the pineal gland by any stress which increases adrenalin. Adequate sun light suppresses the formation of melatonin.
Any more info on this?
I thought melatonin was good. Seems to extend the lifespan in rodents.
Why do you suggest low dosage (my bottle suggests 600mg) and how long did you use it for? Also, any ideas if this is safe with caffeine? Thank you.It made me permanently more motivated and task oriented. I was able to work very efficiently on assignments and noticed outstanding verbal fluency.
It just seemed to help me with "connecting the dots".
But the trick is to keep the dosage LOW. I mean, less than 150mg per day, and no other choline sources.
Why do you suggest low dosage (my bottle suggests 600mg) and how long did you use it for? Also, any ideas if this is safe with caffeine? Thank you.
Any more info on this?
I thought melatonin was good. Seems to extend the lifespan in rodents.