Such_Saturation
Member
- Joined
- Nov 26, 2013
- Messages
- 7,370
BobbyDukes said:Avoiding starch is definitely a challenge for me. My body will get ravenous cravings for something starchy. Moments of weakness that I have to manage.
Does anyone know of the top of their head what Peat says about the amylase enzyme that humans are meant to have for breaking starch down? This would imply that we have been starch eaters. But I know, it doesn't mean it is good for us.
Try a glass of water with salt and sugar, it should affect the craving.