Where does he not recommend it and why was it said to be a bad idea? What I mentioned was drinking a lot of water at once not getting in 8 glasses per day. What effects did iodoral have on you? Did you take with companion nutrients? What changed after switching from iodine to peating?Huge amounts of water is more standard medical advice I quit after finding Peat. He doesn't recommend it as I recall.
With all the milk and oj he recommends, I never find myself thristy.
But, @Runenight201 thanks for the reminder about the sodium bicarbonate. I've been slacking on that.
Right now I am drinking and swishing a little glass of it.
Another thing you might like to do that I like is to use a little bicarbonate with a wet toothbrush on the teeth.
Then, I just swallow it. And I feel virtuous immediately as I get my CO2 benefit.