FocusedOnHealth
Member
Instead of using xenical which works as a weight loss drug that inhibits lipase ingestion, I’m trying to to go the natural route. Aside from lowering my fat intake, I’ve been looking into more natural supplements.
So far my research has led me to trying citrus bioflavonoids, which contain naringenin, hesperidin,nobiletin, rutin, etc. Citrus Bergamot extract. Also Muscadine Grape seed extract, dandelion tea, spearmint extract., green tea extract, caffeine. Also I’m upping my polyphenols. Any other supplements that may help to clean up my fatty liver?
One positive thing I’ve noticed is a diminished appetite and more of a flat stomach. And less bloat.
So far my research has led me to trying citrus bioflavonoids, which contain naringenin, hesperidin,nobiletin, rutin, etc. Citrus Bergamot extract. Also Muscadine Grape seed extract, dandelion tea, spearmint extract., green tea extract, caffeine. Also I’m upping my polyphenols. Any other supplements that may help to clean up my fatty liver?
One positive thing I’ve noticed is a diminished appetite and more of a flat stomach. And less bloat.