OP
DrivesOldTruck
Member
Update! So I've spent a couple nights A/B testing EMF and no-EMF. I am definitely sleeping better on the no-EMF nights. No more wired headphones for this guy.
This morning I watched a podcast interview with Dr. Stasha Gominak and am really interested in her approach to sleep disorders (mainly emphasizing vitamin D and B vitamins). For the next few days, I'm going to take a Vitamin D supplement and a Vitamin B-100 supplement. I'll report back my results in a few days.
This morning I watched a podcast interview with Dr. Stasha Gominak and am really interested in her approach to sleep disorders (mainly emphasizing vitamin D and B vitamins). For the next few days, I'm going to take a Vitamin D supplement and a Vitamin B-100 supplement. I'll report back my results in a few days.