ecstatichamster
Member
- Joined
- Nov 21, 2015
- Messages
- 10,547
I'd like to take vitamin A, without PUFAs.
There is "dry" A, but studies show this is harmful.
I want to use A from fish liver oil. There are plenty of them and they are inexpensive, but all seem to contain soybean oil.
Any ideas? Thanks!
P.S. Why does Ray not discuss supplementing with A? His work promotes vitamin A as central to reducing excess estrogen, and yet he never discusses supplementing it. I know he is not in favor of a lot of supplementing, but this is a big question of mine. Thanks!
There is "dry" A, but studies show this is harmful.
I want to use A from fish liver oil. There are plenty of them and they are inexpensive, but all seem to contain soybean oil.
Any ideas? Thanks!
P.S. Why does Ray not discuss supplementing with A? His work promotes vitamin A as central to reducing excess estrogen, and yet he never discusses supplementing it. I know he is not in favor of a lot of supplementing, but this is a big question of mine. Thanks!